Food for Thought

Food for Thought

“What do you want for dinner?” How often have I asked that question” or been asked that question?  It’s often followed by, “I don’t know; What do you feel like eating?”  And then: “Well, what’s there to eat?” And here is where it gets tricky.  “What is...
Introduction to a New View of Food

Introduction to a New View of Food

Veganism is a dietary preference that’s rapidly gaining traction throughout the Western world. But, unlike many of the diets that pass into the mainstream media’s consciousness, becoming vegan is an enriching lifestyle choice that’ll promote better long-term health...
Is Butter Back?

Is Butter Back?

Are you feeling confused about saturated fat and dietary cholesterol? Are you, like me, hearing a lot of conflicting news about the healthfulness or harm of animal fat? We know that cardiovascular disease is the number one cause of death here in the US and worldwide....