by A New View of Food | Mar 22, 2022 | Uncategorized
Happy February, 2022! What a brief but mighty month! This month we celebrate Black History, Heart Health, Valentine’s Day and the Lunar New Year, among many other lesser known observances. At the intersection of all of these I see love and hope and resilience. When...
by A New View of Food | Jun 11, 2021 | Uncategorized
“What do you want for dinner?” How often have I asked that question” or been asked that question? It’s often followed by, “I don’t know; What do you feel like eating?” And then: “Well, what’s there to eat?” And here is where it gets tricky. “What is...
by A New View of Food | Mar 23, 2020 | Uncategorized
I’ve debated sending out a newsletter at this time. Like all of you, I’ve seen life basically turn itself inside out. And I receive many newsletters every day. Most are full of helpful suggestions for staying calm and healthy in these dreadful times. Was any valuable...
by A New View of Food | Aug 1, 2019 | Uncategorized
Let’s start with a brief review of what we all should have learned in high school biology class, and what I was taught even in medical school, about genetics. We were taught Mendelian Genetics, where genes for each of our traits are encoded on strands of our DNA—that...
by A New View of Food | Mar 7, 2019 | Uncategorized
Veganism is a dietary preference that’s rapidly gaining traction throughout the Western world. But, unlike many of the diets that pass into the mainstream media’s consciousness, becoming vegan is an enriching lifestyle choice that’ll promote better long-term health...
by A New View of Food | Feb 15, 2019 | Uncategorized
Are you feeling confused about saturated fat and dietary cholesterol? Are you, like me, hearing a lot of conflicting news about the healthfulness or harm of animal fat? We know that cardiovascular disease is the number one cause of death here in the US and worldwide....
