Learn More and Get The Facts

Dive into the world of delightful vegan mornings with Dr. Shapiro’s latest blog post on Main Street Vegan. Discover innovative strategies for crafting the perfect vegan breakfast that’s both nourishing and delicious. Whether you’re in search of new ideas or simply craving some plant-based inspiration, this is your go-to guide for starting the day right!

In her illuminating presentation at the recent plant-based conference in Texas, Dr. Debra Shapiro delved into the transformative power of plant-based diets during the menopausal transition. With her profound knowledge in Obstetrics, Gynecology, and Lifestyle Medicine, Dr. Shapiro elucidated how adopting a plant-based diet could significantly change the effects of menopause, rendering this life phase less daunting for women.

Dr. Shapiro underscored the potential of plant-based nutrition in alleviating common menopausal symptoms, promoting hormonal balance, and enhancing overall well-being during this natural life transition. Through a comprehensive review of scientific evidence, she provided a compelling argument for the integration of plant-based diets in managing menopausal symptoms, thus encouraging a broader discussion on the subject among health professionals and the general populace.

Women’s health issues can often be frustrating, confusing, and can leave many feeling helpless. Women may find themselves struggling with issues that their doctors know very little about.

However, there are many ways in which women can take control of their health, including through lifestyle choices such as plant-based eating.

In this episode of the Health Science Podcast, Dr. Frank Sabatino speaks with Dr. Debra Shapiro, a women’s health specialist, about the importance of lifestyle medicine and the ways in which women can take control of their health.

Listen to the latest Vegan Posse podcast episode in which Dr. Shapiro tackles women’s health issues and the vegan lifestyle.

“Debra now does her best to be a shining example of health in a world that doesn’t make it easy to live a healthy life! “The more people see us as being in excellent health, the more it will catch on. Instead of it seeming so extreme, people will be saying, ‘I can do that.””

Watch Dr. Shapiro’s present on the value of a plant-based diet at any age and how a plant-based diet can extend and enrich your life and wellbeing throughout your life.

So happy to join Chef AJ today. Learn about maintaining a healthy diet throughout pregnancy.

So honored to be part of the Exam Room Podcast from the Physician’s Committee for Responsible Medicine. Chuck Carroll, The Weight Loss Champion, is truly an incredible host! We talk about all things diet and pregnancy! Learn about how diet may affect fertility and tips for maintaining a healthy diet throughout pregnancy.

I was invited to speak with the wonderful Howard Jacobson, PhD on his podcast, Plant Yourself.

July 11th Facebook live event with Jeanne Schumacher. We talked about the Menopause, compared notes, and had some good laughs.

July 11th Facebook live event with Jeanne Schumacher. We talked about the Menopause, compared notes, and had some good laughs.

Jeff Novick on Calorie Density, a most important video.